Proform 985CD 831.298300 Instrukcja Użytkownika

¨USER'S MANUALCAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future reference.Seria

10INCLINE/DISTANCEdisplayÑThis displayshows the distance thatthe walking belt hasmoved and the inclinelevel of the treadmill. Every seven seconds, the

11When Disc 1 beginsplaying, a Ò1Ó will appearin the CD display. Duringtrack 1 of Disc 1, yourpersonal trainer willdemonstrate CDCOACH technology.CAUT

12The console can display speed and distance in milesor kilometers. To check the unit of measurement, holddown the STOP button whileinserting the key

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If thi

MAINTENANCE AND TROUBLE-SHOOTINGMost treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow t

5. SYMPTOM: The walking belt slows when walked ona. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less

16The following guidelines will help you to plan your ex-ercise program. For more information about exercise,consult your physician or obtain a reputa

17Cooling DownEnd each workout with five to ten minutes of stretchingto cool down. This will develop muscle flexibility andwill help to prevent post-e

18PART LISTÑModel No. 831.2983001 2 Center Track2 2 Foot Rail3 1 Left Foot Rail Cap4 1 Front Roller Adjustment Nut5 4 Isolator6 4 Bumper7 4 Platform S

KeyNo. Qty. DescriptionKeyNo. Qty. Description103 4 CD Isolator104 10 Console Fastener105 4 Upright Endcap106 1 Upright Grommet107 1 Magnet108 1 Conso

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

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Part No. 152039 J00026AC R0599A Printed in USA © 1999 Sears, Roebuck and Co.The model number and serial number of your PROFORM¨985 CDtreadmill are l

31. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the

20. Never leave the treadmill unattended while itis running. Always remove the key, unplugthe power cord and move the on/off switch tothe off position

Congratulations for selecting the innovative PROFORM¨985 CD treadmill. The 985 CD treadmill features revo-lutionary CD COACH technology and an impress

ASSEMBLYAssembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials unt

7OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubr

8ClipProgram DisplayConsole DisplaysHeadphone JackStopButtonKeyLift here to openCD player CAUTION: Before operating theconsole, read the following pre

79Before using the console, make sure that the powercord is properly plugged in.(See HOW TO PLUG INTHE POWER CORD onpage 7.) In addition, makesure tha